I'm working on making a full 7 week schedule for myself, but it's not finished yet, so I'm just posting the first week. I made the decision to put my Crossfit membership on hold for the next 2 months, and I joined the Y on Friday so that I can have access to a pool. I've been once, and I didn't mind it as much as I thought I would. (I can swim, have been able to since I was very little, but I usually choose not to unless I'm at the lake and I need to get my ski or something. I've certainly never done it for exercise.) The main problem is the boredom, but I ordered a
waterproof pouch and headphones for my iPod, which should be here on Tuesday, so hopefully that will help.
Anyway, I'm easing into the pool running routine this week with 3 days in the water, 2 days of Pilates + Abs, and 1 day of upper body weight training. I may end up substituting Tuesday's Pilates/Abs workout with another day in the pool depending on how my legs are feeling.
Have you tried pool running? How do you fight the boredom?
Soo...you got the headphones. Now I am curious if you snagged a one piece swim suit too?! Good luck with the workouts!
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