These were terrible. I wanted to puke, and my shins were on fire. Also, it was colder than 55 degrees, which is my personal definition of freezing.
The plan was 6 x 800 @ 3:58 pace. As usual, I was too fast.
My actual times were 3:27, 3:30, 3:38, 3:30, 3:27, 3:39. I really need to slow down. Here's the problem - I have a huge ego. I can't let people pass me. I can't go slow when people are watching (because everyone else who's out running is obviously watching me, instead of their Garmins). I need to get over this.